Poor posture due to long sitting hours, mobile usage, or work habits can cause chronic pain in th…
Poor posture due to long sitting hours, mobile usage, or work habits can cause chronic pain in the neck, shoulders, and lower back. At Vardhaman Physiotherapy Centre, Chakan we offer posture correction programs that address muscle imbalance, weak core, and incorrect alignment. Through manual therapy, strengthening, stretching, and ergonomic guidance, Dr. Sonal Chordiya helps patients build long-lasting postural stability. We teach correct workstation setup, sitting habits, and movement patterns to prevent recurring pain. This program is ideal for students, office workers, and individuals with sedentary lifestyles. For posture correction physiotherapy in Chakan, our clinic provides practical, effective, and sustainable solutions.
